A New Dimension (2000)
11/04/2000•Documentary•1h 16m
Overview
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Reviews
Similar Movie
Jillian Michaels: Ripped in 30
The Game Changers
Yoga Burn
Jillian Michaels: Killer Buns & Thighs
Shape Your Body
Fat-Topia
29 Minute Beginners Workout
WWE Power Series: Triple H
The Fittest
YogaWorks for Everybody: Fit Abs
Abs Yoga for Beginners
The Redeemed and the Dominant: Fittest on Earth
Basic Ab Workout for Dummies
Hack Your Health: The Secrets of Your Gut
Recommendation Movie
Rosemary Conley's Brand New You workout with Coleen Nolan
Avengers: Age of Ultron
It Follows
The Shawshank Redemption
Interstellar
Deadpool
Platoon
Annihilation
Avengers: Endgame
Captain America: The First Avenger
Inception
The Godfather
Doctor Strange
The Grudge 3
Latest Movie
The Conjuring: Last Rites
Unknown Number: The High School Catfish
The Roses
Caught Stealing
The Thursday Murder Club
Eenie Meanie
Fall for Me
The Map That Leads to You
Night Always Comes
Highest 2 Lowest
Nobody 2
Freakier Friday
Weapons
My Oxford Year
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.